Ingredients | ||
---|---|---|
1 | cup | raw cashews |
1/4 | cup | rolled oats |
3 | - | medjool dates ; pitted |
1 | tbsp | maple syrup |
1 | tbsp | coconut oil |
- | - | filling |
1 1/2 | cups | cashew nuts |
9 | tbsps | maple syrup (or any other liquid sweetener) |
5 | tbsps | coconut oil , melted |
1 | medium | fresh lemon juice |
1 | tsp | vanilla extract |
1/2 | tsp | salt |
1 | cup | raspberries more for the ombre effect |
1 | - | beetroot (red) optional: for color |