| Ingredients | ||
|---|---|---|
| 1 | cup | raw cashews |
| 1/4 | cup | rolled oats |
| 3 | - | medjool dates ; pitted |
| 1 | tbsp | maple syrup |
| 1 | tbsp | coconut oil |
| - | - | filling |
| 1 1/2 | cups | cashew nuts |
| 9 | tbsps | maple syrup (or any other liquid sweetener) |
| 5 | tbsps | coconut oil , melted |
| 1 | medium | fresh lemon juice |
| 1 | tsp | vanilla extract |
| 1/2 | tsp | salt |
| 1 | cup | raspberries more for the ombre effect |
| 1 | - | beetroot (red) optional: for color |